People often say to me that I am so calm. They say nothing seems to rattle you. Here’s the thing, there are lots of things that bother me, but… Continue Reading

Dr. Glasser wrote about the 7 deadly habits that kill relationships and the 7 caring habits that build relationships.Let’s discuss one of the deadly habits that we have on social… Continue Reading

    Dr. Glasser continued to say that “you are creative in what you attempt and may enjoy more of your potential than you thought possible. Finally, when you are… Continue Reading

In a noisy world full of advice, frameworks, and quick fixes, Choice Theory gives coaches something rare: A real foundation for transformational conversations—without losing your authenticity or your edge. We’re… Continue Reading

Have you ever had a mentor in your life that could see more in you than you see in yourself? In 1988, I attended Reality Therapy Certification in Phoenix Arizona,… Continue Reading

When I learn something from someone that touches my life, I just want to share it with the world. In 1986 I began my journey with Dr. William Glasser’s ideas…. Continue Reading

Many years ago in my nursing profession, I was charged with being in charge in the operating room where I was working. I was very young and had no management… Continue Reading

  Have you ever noticed that when you are upset about something that 9 times out of 10 it is because there is a relationship that is not the way… Continue Reading

Recently I watched a video with Dr. Edith Edgar and this quote sang out to me. I pondered the quote the opposite of depression is expression and although I have… Continue Reading

I remember in my early years doing presentations for parents and youth saying that “knowledge is power.” But when I learned Reality Therapy which is a fail-safe communication process, I… Continue Reading